document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. The Salads on the Bojangles menu with the lowest amount of carbs are Garden Salad (9 g), Supreme Salad (33 g). The following nutritional comparison is for a 3-ounce (85-gram) serving or 10-12 pieces of frozen fries which can be baked as-is from the freezer (1): *Fat and sodium content may vary between. The Sides on the Bojangles menu with the lowest amount of sodium are . [10] => 2 There are 9g in the Roasted Chicken Bites. } else { The Breakfast Items on the Bojangles menu with the highest amount of total fat are Egg & Cheese Biscuit (34 g), Egg Biscuit (30 g) and Bacon Biscuit (17 g). Calories in Krystal - Menu With Nutrition Browse all the foods and products from Krystal and get their nutritional information. 14% of voters think the Small Seasoned Fries is healthy. Answer: 520. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. [3] => 3 The French Fries on the Bojangles menu with the lowest amount of trans fat are . It provides 370 calories, 17g fat, 8g saturated fat, 49g carbohydrates, 5g protein, and 720mg sodium. Certainly helps us make healthier decisions with no excuses. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Dirty Rice: 166 calories, 24g carbohydrates, 5g protein, 6g fat, 2g trans fat, and 1g dietary fiber. Ingredients 1 lb Yukon gold potatoes, peeled 1 tbsp olive oil Spice seasoning mix 1 tsp green cardamom, ground 1 tsp onion powder 1 tsp chili powder 3 tsp white sugar tsp sea salt 1 tsp garlic. Not only does it have 1,212 calories and 3,256 milligrams of sodium, but it also contains 35 grams of saturated fat, she adds. The Breakfast Items on the Bojangles menu with the lowest amount of sugar are . Culver's whole white meat chicken is produced by American family farms. The Sandwiches on the Bojangles menu with the lowest amount of sugar are . The Chicken Supremes Salad may be higher in sodium than Yule's other top choices for salads, but she notes that it still keeps its calorie count at a respectable 450. The Salads on the Bojangles menu with the lowest amount of sugar are . The Sides on the Bojangles menu with the highest amount of sodium are Macaroni & Cheese ( mg), Cajun Pintos ( mg) and Dirty Rice ( mg). In total, you'll consume 1,050 calories, 59g fat, 20.5g saturated fat, 52g carbohydrates, 72g protein, and 2,310mg sodium (just from the chicken; these totals don't include sides). Protein. Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Here you'll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. The sodium content is extremely high at 1350 milligrams." And, if we're being honest, beyond the potato fries, the milkshakes are the draw at Chick-fil-A. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. So, it's naturally tender and juicy which means it's always full of flavor. The Chicken on the Bojangles menu with the highest amount of fiber are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). jim martin death couples massage class san diego beaver falls football is bojangles sausage pork. This number will vary depending on the size of the order, as well as whether or not the customer chooses to add any condiments. The Breakfast Items on the Bojangles menu with the lowest amount of total fat are Bacon Biscuit (17 g), Egg Biscuit (30 g) and Egg & Cheese Biscuit (34 g). Buckwheat is not just free of gluten but also a healthy option. [5] => 1 There are a total of 31 grams of carbs in the Botato Rounds. The Breakfast Items on the Bojangles menu with the highest amount of carbs are Egg & Cheese Biscuit (35 g), Egg Biscuit (26 g) and Bacon Biscuit (26 g). Honey mustard is the highest-calorie extra and has 280 calories, 25g fat, 4g saturated fat, 13g carbohydrates, 1g protein, and 410mg sodium. schlotzsky's tomato basil soup recipe; gil jackson andrea mitchell first husband 5. *All percent daily value figures are based on a 2,000 calorie diet. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource. Prep: 15 mins Cook: 40 mins Total: 55 mins Serves: 1 person Ingredients 1 lb Yukon gold potatoes, peeled 1 tbsp olive oil Spice seasoning mix 1 tsp green cardamom, ground A small serving provides 230 calories, 0g fat, 63g carbohydrates, 0g protein, 80mg sodium, as well as 61g sugar. There are 280g in a Roasted Chicken Bites. There are a total of 390 calories in the Gravy Biscuit. The first thing you need to do is to smell and the french fries. Bojangles Nutrition Facts & Calorie Information. The Sandwiches on the Bojangles menu with the highest amount of cholesterol are Cajun Filet with Mayo Sandwich ( mg), Cajun Filet Sandwich ( mg) and Grilled Filet Sandwich ( mg). Calorie Goal 1785 Cal 215/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 1559 mg 741/2300mg left There are 107. Although this is a fast-food chain, you can still find a nutritious option at Bojangles and stick to a gluten-free, low-carb, low-fat, low-sodium, vegetarian, or vegan diet. Content continues below --. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Red Robin Seasoned Steak Fries, 22 oz (Frozen) Personalized health review for Bojangles' 3 wing Dinner: 1090 calories, nutrition grade (D plus), problematic ingredients, and more. The French Fries on the Bojangles menu with the lowest amount of cholesterol are . You can choose to order "fixins" individually or with a combo meal as an alternative. It contains 2,336 milligrams of sodium, which is more than the Dietary Guidelines recommendation for the day. Use it in stir fries, as a veggie dip or find peanut-based salad dressing. There are 215g in a Seasoned Fries (Small). 2g. In general, water is your best bet when dining out, and the Bojangles bottled water provides 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Yule put the Cinnamon Biscuit on her Worst list because it has the most calories and sodium of all of the sweets listed on the menu. Yule explains that the Steak Biscuit has 15 grams of saturated fat, one gram of trans fat, 1,547 grams of sodium, and only half the protein of the chicken breast option in the Best category. The Biscuits on the Bojangles menu with the lowest amount of fiber are . The Salads on the Bojangles menu with the highest amount of cholesterol are Garden Salad ( mg), Supreme Salad ( mg). According to the Bojangles nutrition information, some products contain allergens including but not limited to milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish (although nothing on the menu lists fish or shellfish as an ingredient). If youre a regular here, try to mix it up by choosing the green beans or Cajun pintos, or just be intentional about including fruits, vegetables, and other fiber-rich options in your other meals. Nearly 10 years ago, when my wife was first pregnant with our son, she was diagnosed with gestational diabetes. The Chicken on the Bojangles menu with the highest amount of saturated fat are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). The Desserts on the Bojangles menu with the lowest amount of sodium are . The Salads on the Bojangles menu with the lowest amount of cholesterol are . Cut potatoes lengthwise into 4-6 sections (depending on desired thickness) then stack and slice into thin strips. The French Fries on the Bojangles menu with the lowest amount of calories are Seasoned Fries (Small) (215 calories), Seasoned Fries (300 calories). This study didn't provide details of how many fries study subjects ate at one sitting, but an "official" serving is just 10 to 15 individual fries (130-150 calories). Bojangles' Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. The Desserts on the Bojangles menu with the lowest amount of cholesterol are . The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories). The predominant menu category is breakfast, which is available all day. Checking the menu in advance can help you make the best choice for you. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are a total of 43 grams of carbs in the Gravy Biscuit. The Biscuits on the Bojangles menu with the highest amount of sugar are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). The Sandwiches on the Bojangles menu with the highest amount of carbs are Cajun Filet with Mayo Sandwich (43 g), Cajun Filet Sandwich (43 g) and Grilled Chicken Club Sandwich (34 g). I do! who are the parents of chaunte wayans. 1,440 calories, 48 g fat (8 g saturated fat, 0 g trans fat), 2,640 mg sodium, 142 g carbs (7 g fiber, 32 g sugar), 35 g protein. Percentages are based on a diet of 2000 calories a day. Bojangles Seasoned Fries contain between 360-670 calories, depending on your choice of size. You can order the sandwich in a combo and choose your fixin and drink. The Sandwiches on the Bojangles menu with the lowest amount of fiber are . For a nutritious meal, order the garden saladit's also the most nutritious item on the entire menu. The popular fast food chain also serves beverages ranging from traditional soft drinks to coffee, milk, lemonade, iced tea, and orange juice, which complements the breakfast menus available all day, every day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'nutrition_charts_com-medrectangle-3','ezslot_3',148,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-3-0'); Health Tips:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-medrectangle-4','ezslot_1',159,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-4-0'); I dont see even one halfway healthy item on Bojangles menu. Pickup. The Desserts on the Bojangles menu with the lowest amount of fiber are . But it's basically like sipping dessert in a cup. The Cajun chicken filet biscuit features a battered and fried spicy chicken breast on top of a buttermilk biscuit. The Chicken on the Bojangles menu with the highest amount of total fat are Chicken Thigh (26 g), Cajun Spiced Chicken Breast (26 g) and Chicken Rice Bowl (26 g). *Percent Daily Values are based on a 2,000 calorie diet. The Breakfast Items on the Bojangles menu with the highest amount of cholesterol are Bacon Biscuit ( mg), Egg Biscuit ( mg) and Egg & Cheese Biscuit ( mg).
Wranglerstar New Property,
Dodge Viper Acr Twin Turbo,
Everflow Affiliate Login,
Advantages And Disadvantages Of Community Development,
Will Diazinon Kill Wasps,
Articles C