Level 9 and 10 Regionals will be held at Greenville Convention Center in Greenville, NC hosted by Rose's Gymnastics April 17-19, 2020. Would I be able to do this in Platinum or will I just have to to a front pike or front layout? In platinum the rules have changed you need to compete and half on half off, Its like a round-off jumping with two feet onto the table and then twisting halfway to end facing the wall in front of you. Challenges include the front hip circle, shoot-thru, and mill . WAG for Women's Artistic Gymnastics), . Proudly created by Wix.com. Results. (This means the gymnast must be 8 before she competes in her first meet.) She does need to perform one SKILL, though, which reaches above horizontal. Yep! If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split The only exception to this is vaults that do not start at 10.0, which are indicated on the vault charts. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. Why would this be happening? "A" skills are worth 0.10, and "B" skills are worth 0.30. Any additional tap swings will receive a 0.30 extra swing deduction. 1. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. They must be at least 8 years old by the time of her first meet. Your workbook is on its way. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. IES: 9.00: TO REGIONALS. Aimee, This is a general overview of the requirements for the Xcel Platinum division. I think it needs to be at least parallel (horizontal). Gymnasts at this level are not able to select their own music. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. The current Xcel Diamond beam requirements are: The current Xcel Diamond floor requirements are: In this article, you have learned about the most updated version of the Xcel gymnastics requirements for 2022-2026. Vertical handstand (no hold) back walkover ( its a connection ), roundoff Level 1 gymnastics aims to teach a gymnast the very basics of the sport. The vault list is almost the same as the Gold chart. Levels 1 & 2 - April 22-23, 2023 - WinKids. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. Want to know what the requirements are for Xcel Platinum in all events? October 4, 2020, 10:04 am. National Gymnastics Association rules, procedures and regulations for both Men and Women's gymnastics. They are optional levels, so gymnasts at these levels do not compete. Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order Level 6 Gymnastics is the entry-level optional competition in gymnastics. Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. The meet will be hosted by Armory Athletics. A dance passage with two skills, one of which is a. If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value. Practice times are increased in the summer months for the Level 6-10 girls. In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. Can you compete punch front tuck on floor? At Xcel Platinum, the gymnast must perform the following Value Parts: 6 A (0.10 each) 1 B (0.30) If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Can you compete a kip, cast, clear hip, kip, squat on , long hang pullover backhipcircle , cast away fly away? Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? Gymnasts must be at least 7 years old to compete in a Level 6 meet. handstand backwalkover Do I need a back handspring by now. Split jump Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. The new Xcel Code of Points is now available. Round off BHS Tuck Yes it is but it is not a clear circling skill. However, there was a flaw in this JO level system. For platinum, Hey I need help do I meat all the requirements 2022. They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. C dance skills are also allowed. Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** on, off land facing away from the table, A skill finishing in clear support above horizontal (not mount or dismount), 360 circling skill (not mount or dismount), Finishes in a clear support (hips away from the bar), Finishes within 10 of the angle requirement, Dance series to include two Group 2 skills, or leaps/jumps from Platinum chart (same or different) AND 1 leap/jump with min. LEVEL 4: For many gyms, this is the first level at which kids actually compete. USA Gymnastics Safe Sport Event Mandate Letter: . Level 5 gymnastics is the second compulsory level in competitive gymnastics. In optional competition, there are no predefined routines. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. our xcel team only trains 3 hours a day, Im moving to excel from level 6, The excel team at my gym only practices 2h 30 minutes. There is NO bonus given in Xcel. January 1, 2017, 11:02 pm. Elite Level Gymnastics. Level 2 in gymnastics comes after the completion of Level 1. By registering you will have access to membership features which will let you update or renew your membership. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Can you do a front handspring and a half on or half on and half on half off? (sorry if I didnt spell it right) Or is that too high of a skill? Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. These vaults can be the same or different. My daughters floor routine scoring is starting at 9.5 instead of 10. 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. This is consistent through all of the Xcel divisions. Here's all you need to know about gymnastics levels. back handspring back tuck, Beam: Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. How Does Scoring Work in College Gymnastics? Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. Level 9/10: 34.00 AA IES 9.0 (No Qualification to Nationals) Xcel Regionals: 35.00AA at the State Meet, or a 36.00AA at any USA gymnastics sanctioned event. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). New Course Requirements: This season, USA Gymnastics will introduce two new educational . A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79). vault: half on Can you compete round off backhandspring back full In platinum? The minimum age requirement for this level is 9 years old. Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. Silver Division Max 1:00 (one minute) They must be at least 8 years old. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. Thanks! back tuck dismount, Vault: Vault: Front Handspring 1/2 twist USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. What are The most common a and B valued skills, Floor: What are some B skills on beam if I dont have a back handspring yet? Can my platinums do a A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). Make sure to check that their toes arent below their waist in the cast. All rights reserved. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) The Best Gymnastics Beams for Home in 2022, The Best Gymnastics Mats for Home in 2022. Equipment should accommodate the size of the gymnasts. Has the cast requirements changed ? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. November 29, 2018, 3:26 am. First, all handstands are considered the same skill, regardless of the angle achieved. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. Level 2 gymnastics is quite similar to level 1. The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. We disclaim all liability for any physical harm resulting from the information on this website. Gymnasts must have perfected level 2 gymnastics skills and mastered level 3 skills to be classified as level 3 gymnasts or take part in level 3 gymnastics meets. Level 6/7 Vault is intended as a "timer" to develop the Handspring Front Salto vaults and Tsukahara/Yurchenko . There is no undertime deduction. Take a look inside this article for lists of requirements and tips for each division, including Xcel Platinum. Moreover, Level 9 involves high-intensity training sessions and gymnasts give 6 hours per day to practice. Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. Here are the difficulty restrictions for Xcel Platinum bars: There are three exceptions to this difficulty restriction. Front Tuck In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. roundoff backhdspring layout On floor, can I do a front tuck or front pike as my front pass? Also, this is not considered a required level. can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. They must master dictated routines to participate in a level 5 meet and qualify for level 6. By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. can excel platinum compete a yurchenko twist off or yurchenko with no flip, I think so, I know you can in level six but I dont know about platinum, Hi I was wondering if gymnastics hq could reply telling me if these rountines are ok for xcel platium. The difficulties plateau at the Platinum level (equivalent to Level 8 in the JO program). Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. It will, however, receive a deduction of 0.10 for lack of amplitude if it is lower than 1 above horizontal. To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines.
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